Tag: adversity

• MAKING MY PEACE … with lifelong friendships

  

  Making My Peace … with lifelong friendships Friendship – brief or long – is one of the most powerful influences on well-being. Research confirms that having strong, supportive friendships can reduce stress, improve mental health, and even increase longevity. As I think about friends from school days, some over a period of fifty years or more,…

  MaNi

  February 1, 2025

  RELATIONSHIPS

  adversity, bonds, friendship, laughter, longevity, mental health, personal development, resilience, safety net

• MAKING MY PEACE … with the most popular self-help books in 2024

  

  Making My Peace … with the most popular self-help books in 2024   In 2024, the Amazon book market experienced the following notable trends in reader interests in self-help books. Popular topics and themes included mental health, personal development, mindfulness, and building personal resilience.

  MaNi

  January 23, 2025

  HABITS, Resilience, Self-Help

  acceptance, adversity, anxiety, books, childhood, compulsive behaviour, habits, meditation, mental health, mindfulness, personal development, resilience, self-help