Personal insights and lessons gained
“This kind of quiet, honest reflection is exactly what makes Rainy Day Healing such a special space.”
Chaz T., USA
MAKING MY PEACE … WITH CHOOSING WHAT COLOUR TO WEAR
MAKING MY PEACE … WITH RAISING MY LIGHT QUOTIENT – MICRO-MOMENTS OF “FEEL-GOOD” NOURISHMENT
MAKING MY PEACE … IN 2026 WITH VISUAL JOURNALING
MAKING MY PEACE … WITH GAINING GROUND IN 2026
MAKING MY PEACE … WITH SERENITY NOW
MAKING MY PEACE … WITH BEING A LITTLE DELUSIONAL
MAKING MY PEACE … WITH WHAT IT MEANS TO BE GROUNDED
MAKING MY PEACE … WITH ART FOR HEALING
MAKING MY PEACE … WITH MYTHICAL CREATURES FOR HEALING
MAKING MY PEACE … WITH SKIPPING FOR HEALING
MAKING MY PEACE … WITH NATURAL DISASTERS
MAKING MY PEACE … WITH AI IN THE WORKPLACE
MAKING MY PEACE … WITH CLOTHES AS A LITMUS TEST FOR EXHAUSTION
MAKING MY PEACE … WITH NOT CARRYING THE LOAD ALONE – LIKE ANTS !
MAKING MY PEACE … WITH THE POWER OF HOPE
MAKING MY PEACE … WITH THE LIGHTS OFF
MAKING MY PEACE … WITH THE INTERPRETATION OF DREAMS
MAKING MY PEACE … WITH BEING FULLY AT THE TABLE
MAKING MY PEACE … WITH BEATING BURNOUT
MAKING MY PEACE … WITH THE LABYRINTH OF CONTEMPLATION
MAKING MY PEACE … WITH THERAPEUTIC JIGSAW PUZZLES
MAKING MY PEACE … WITH WALKING IN RURAL FRANCE
MAKING MY PEACE … WITH PHOTOGRAPHING FLOWERS
MAKING MY PEACE … WITH NATURE AS THE ANTIDOTE
MAKING MY PEACE … WITH TRANQUILITY
MAKING MY PEACE … WITH THE HIDDEN CRISIS IN MENTAL HEALTH: BURNOUT
MAKING MY PEACE … WITH MINDFUL STROLLING IN NATURE IN PARIS
MAKING MY PEACE … WITH THE WELLBEING OF TEENAGERS
MAKING MY PEACE … WITH REMOVING ANXIETY LIKE TAKING OFF A COAT
MAKING MY PEACE … WITH LESSONS FROM SOLITARY ANIMALS
MAKING MY PEACE … WITH NEUROGRAPHY – LETTING GO WITH LINES
MAKING MY PEACE … WITH STEPPING INSIDE MYSELF
MAKING MY PEACE … WITH INDIFFERENCE
MAKING MY PEACE … WITH THE TIPPING POINT BETWEEN REFLECTING AND OVER-THINKING
MAKING MY PEACE … WITH GETTING LOST
MAKING MY PEACE … WITH BIBLIOTHERAPY – READING FOR HEALING
MAKING MY PEACE … WITH POETRY AS A HEALER
MAKING MY PEACE … WITH WHAT TEENAGERS WRITE ABOUT
MAKING MY PEACE … WITH LIFELONG FRIENDSHIPS
MAKING MY PEACE … WITH THE MOST POPULAR SELF-HELP BOOKS IN 2024
MAKING MY PEACE … WITH SNAKE SYMBOLISM IN 2025
MAKING MY PEACE … WITH GAINING GROUND IN 2025
MAKING MY PEACE … WITH PUTTING MY HANDS UP
MAKING MY PEACE … WITH CONNECTING THE DOTS AND REACHING FOR THE STARS
MAKING MY PEACE … WITH CHOOSING ONE THING AND GIVING IT FULL ATTENTION
MAKING MY PEACE …WITH FALLING AND FACEPLANTING
MAKING MY PEACE … WITH HOLIDAY TRAVEL, AN OPEN HEART, AND A MESSAGE OF HOPE
MAKING MY PEACE … WITH TRANSPORT NOISE
MAKING MY PEACE … WITH SCREAMERS AT SPORTING EVENTS
MAKING MY PEACE … WITH LEARNING LIFE’S LESSONS WHILE WATCHING THE OLYMPICS
MAKING MY PEACE … WITH OPTIMISM AND PESSIMISM IN ATHLETIC PERFORMANCE
MAKING MY PEACE … WITH MISSING LOUIE
MAKING MY PEACE … WITH LESS, MORE, AND MORE OR LESS
MAKING MY PEACE … WITH ENTHUSIASM
MAKING MY PEACE … WITH THE THIRD PERSON
MAKING MY PEACE … WITH A FALSE SPRING
MAKING MY PEACE …WITH 90-YEAR-OLDS
MAKING MY PEACE … WITH THE NOTION THAT REJECTION CAN BE GOOD FOR THE BRAIN
MAKING MY PEACE … WITH REJECTION – FROM A CITY!
MAKING MY PEACE … WITH PROFANITY BEING GOOD FOR MENTAL HEALTH
MAKING MY PEACE … WITH GAINING GROUND IN 2024
MAKING MY PEACE … WITH THE SUPERPOWERS OF REINDEER
MAKING MY PEACE … WITH POWER DRESSING
MAKING MY PEACE … WITH A MEMOIR OF MADNESS
MAKING MY PEACE … WITH RETURNING ARTEFACTS TO CAMBODIA
MAKING MY PEACE … WITH WORLD MENTAL HEALTH DAY 2023 IN CAMBODIA
MAKING MY PEACE … WITH SEASONAL SADNESS
MAKING MY PEACE … WITH THE END OF SUMMER VACATION
MAKING MY PEACE … WITH LISTENING TO SAD SONGS
MAKING MY PEACE … WITH MANAGING THE CHAOS OF CREATIVITY
MAKING MY PEACE … WITH UNRAVELLING PLANS
MAKING MY PEACE … WITH LIMITED LOVE AND LIGHT IN PARIS
MAKING MY PEACE … WITH PLANTED SEEDS THAT DON’T GROW
MAKING MY PEACE … WITH HAVING PLENTY OF ENOUGH
MAKING MY PEACE … WITH AMBIVALENCE
MAKING MY PEACE … WITH BEING DOTTY (POLKA DOTTY)
MAKING MY PEACE … WITH DISEASE, DISORDER AND OTHER DIS WORDS
MAKING MY PEACE … WITH THE IDES OF MARCH
MAKING MY PEACE … WITH THE MAYHEM OF WINDY DAYS
MAKING MY PEACE … WITH THE FEELING OF EMPTINESS
Martina Nicolls: Rainy Day Healing – MAKING MY PEACE
- INFATUATION: APRIL 2026
- MAKING MY PEACE … with choosing what colour to wear
- MAKING MY PEACE … with raising my light quotient – micro-moments of “feel-good” nourishment
- MAKING MY PEACE … in 2026 with visual journaling
- MAKING MY PEACE … with gaining ground in 2026
- MAKING MY PEACE … with serenity now
- MAKING MY PEACE … with being a little delusional
- POETRY: DECEMBER 2025
- MAKING MY PEACE … with what it means to be grounded
- MAKING MY PEACE … with art for healing