Tag: emotional healing

• MAKING MY PEACE … with serenity now

  

  MAKING MY PEACE … with serenity now If you’re a Seinfeld fan, you’ll remember the classic Season 9 “The Serenity Now” episode which aired on 9 October 1997. George Costanza’s father, Frank was trying a relaxation technique prescribed by a self-help cassette tape. Every time he felt stressed, the instruction was that he must shout the calming…

  MaNi

  December 9, 2025

  Anxiety, DEFINITIONS, HABITS, Resilience, Self-Help

  calming practices, emotional healing, environment as a healer, guide to tranquility maps, mantras, relaxation, repressing emotions, Seinfeld show, serenity, tranquility, tranquility mapping

• MAKING MY PEACE … with being a little delusional

  

  MAKING MY PEACE … with being a little delusional When beginning something, whether it’s a new job, a creative project, a relationship, or starting a business, people often take steps forward without full knowledge of what lies ahead. Oddly enough, that’s sometimes a good thing. If humans were perfectly rational, they might never start anything…

  MaNi

  December 4, 2025

  Anxiety, DEFINITIONS, HABITS, Resilience, Self-Help

  balanced mindset, delusional, delusions of reality, distortions of reality, emotional healing, healthy delusion, optimism bias, overcoming fear of failure, psychological resilience, realistic optimism, starting something new