Tag: anxiety as a coat
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MAKING MY PEACE … with removing anxiety like taking off a coat

MAKING MY PEACE … with removing anxiety like taking off a coat… a powerful way to reframe our language about anxiety … What if your anxiety was not in you, but on you? If it is on you, then it can be taken off, can’t it? In English, we often say “I am anxious” – a statement that subtly fuses our identity with the feeling itself,…
