Tag: walking in nature to heal
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MAKING MY PEACE … with beating burnout
MAKING MY PEACE … with beating burnout … back to joy by re-balancing work and life … Burnout isn’t just tiredness or exhaustion. It’s a slow erosion of personal spark, clarity, and joy. Kamal Pathak’s Beat the Burnout Trap (2024) reminds us that healing doesn’t begin with massive changes, but with small, kind ones. He provides quick and practical tips to beat burnout, such as…
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MAKING MY PEACE … with the labyrinth of contemplation
MAKING MY PEACE … with the labyrinth of contemplation … finding stillness on the spiral Labyrinth Hill … Labyrinths have existed for thousands of years across many cultures, from stone pathways in ancient Crete to the medieval floor maze at Chartres Cathedral in France, about 80 kms (50 miles) southwest of Paris. Unlike mazes, which…